Meanwhile the other hand is placed on the navel. With the thumb and forefinger, the children massage the indentation under the collar bone Many schools are now making sure that the children always have a bottle of water Is the electrical transmissions within the nervous system that are essential for the brainĭehydration inhibits learning, and academic skills are improved by adequate We start with a drink of WATER. Water is a conductor of electrical energy and it Help them often gives children the self confidence they need to go beyond their ownĮxpectations and break new boundaries to fulfil their potential. ![]() Knowing they have the resource of Brain Gym activities to The children themselves who ask to do a certain exercise when they feel they are Each activity can also be done separately whenever the need arises. Of each day or prior to any challenging activity where the children need to be totally It’s a great break from over- focusing and it works just as well to bring body and mind online.PACE is a 6-minute learning-readiness sequence which can be done at the beginning You can use it regularly to both discharge and recharge your attention and energy. How do these exercises help with social-emotional skills?Ĭross crawl exercises also offer an effective way to reboot your nervous system and re-integrate mind and body.
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